3 Things You Need To Remember When You Get Angry

Thought Catalog


How often do you get angry? Now how often do you get angry for the right reason? I’d be willing to bet you that that second number is lower than the first. And I’d also bet that this third question will yield an even lower number: How often do you handle your anger the right way? I want to discuss anger and, more specifically, being angry because I feel like it’s something that plenty of people know how to do all too well, while some don’t know how to do it well enough. Yes, some don’t know well enough how to be angry.

First and most important — it is totally OK to get angry. Some people like to think that it’s healthy for a good mental attitude to never get angry. Maybe they meditated and came to an epiphany or maybe they have just been around too many angry…

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